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Teeth Stains

How Stains Form on Your Teeth and How to Prevent Them

Your smile plays a big part in making a positive first impression, and maintaining clean, stain-free teeth is an important part of oral care. Understanding how stains develop can help you take simple steps to prevent them. At Family Dental Clinic West End, our experienced team shares how stains form and what you can do to keep your teeth looking their best.

How Do Stains Form on Teeth?

Tooth discolouration happens for several reasons, generally grouped into extrinsic and intrinsic stains.

Extrinsic stains affect the outer layer of the tooth (the enamel). They occur when substances such as coffee, tea, red wine, soft drinks, or tobacco come into frequent contact with your teeth. Over time, pigments from these substances adhere to the enamel, leading to visible staining.

Intrinsic stains, on the other hand, develop within the tooth structure itself. These can be caused by excessive fluoride intake, certain medications, or dental trauma. Since they form below the surface, they are often harder to remove without professional help from qualified dentists in Brisbane.

Everyday Habits That Contribute to Tooth Staining

Diet choices: Regularly consuming dark-coloured beverages like coffee or cola can leave surface stains.

Smoking: Tobacco is one of the main culprits for persistent yellow or brown stains.

Poor oral hygiene: Inadequate brushing and flossing allow plaque buildup, which traps stain-causing particles.

Ageing: As enamel wears down over time, the yellowish dentin underneath becomes more visible.

How to Prevent Tooth Stains

Prevention is much easier than treatment. Here are a few simple yet effective habits to adopt:

Brush and floss regularly: Use fluoride toothpaste and brush at least twice daily to remove plaque and food residue.

Rinse after eating or drinking: Swishing water after consuming coffee or wine can reduce pigment deposits.

Visit your dentist regularly: Professional cleanings at Family Dental Clinic West End remove plaque and tartar that regular brushing can’t.

Limit stain-causing foods: Try to moderate your intake of berries, sauces, and acidic drinks.

Use a straw: When enjoying coloured beverages, straws help minimise contact with your teeth.

Professional Whitening Options

If stains have already developed, professional treatment can make a noticeable difference. Many patients seek whitening teeth in Brisbane to safely and effectively improve their smile. At Family Dental Clinic West End, our skilled team provides tailored treatments designed to achieve an impressive whitening result without damaging your enamel.

Compared to over-the-counter kits, professional whitening is more consistent, controlled, and longer-lasting. Our experienced dentists in Brisbane ensure the process is safe and comfortable while helping you maintain healthy teeth and gums.

Maintaining Your Whitening Result

  • After treatment, small daily choices can help extend your whitening result:
  • Avoid smoking and staining foods for the first 48 hours.
  • Continue regular dental cleanings.
  • Use whitening toothpaste occasionally to maintain colour.

Keeping your smile clean and free from stains doesn’t have to be complicated. With mindful habits and professional care from Family Dental Clinic West End, you can maintain healthy, bright teeth and enjoy lasting oral wellness.

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